Today is World Mental Health Day and for those of us that are, or know someone who is, struggling with, mental health issues such as depression, anxiety, panic attacks and more, today is all about letting you and loved ones know how supported you are and that asking for help is ok!
World Mental Health Day is also about highlighting the people we can look to in mental health care, as well as spreading knowledge and educating others about mental health conditions, how to provide the best care, and sharing tips on how to cope with it all.
To help, AboutHer.com has compiled a list of Arab female mental health advocates to follow now…
Source: Cosmo Politian
