Health & Wellness

How many times a day do we all use the word “should?” I should go to bed early, I should’ve...

Like clockwork, every December, we hear: New year, new me! It’s the rallying cry of fresh starts, big goals, and...

If there’s one sure thing about me, other than being high-maintenance (a badge of honor I wear proudly), it’s that...

Unfortunately, I am no stranger to brutal PMS symptoms. As someone who has struggled with hormone-related issues for years, I’ve...

On The Everygirl Podcast, we’re stocking January with only the best, most inspiring, and transformative episodes organized around five weekly...

To help you make the most of the start of a new year (so that 2025 can actually be your...

If I had a dollar for every wellness trend I’ve tried, I’d be able to afford a personal wellness coach...

As we get closer to New Year’s, most people go straight to their resolutions for the upcoming year. But they’re...

I’d take hot chocolate over a coffee any day. It transports me to the center of a Hallmark Christmas movie...

Have you recently had some vivid or different dreams? Maybe you’ve even caught yourself Googling their meanings. Turns out there’s...