Health & Wellness

Health and wellness trends move fast, but one of the latest “as seen on TikTok” trends is actually about slowing...

I’m a diehard fan of manifestation. In the spring of 2021, I made a conscious decision to start changing my...

While I used to scour blogs and Pinterest for recipes, I now find most of my favorite easy, satisfying, and...

Most of us are no strangers to stress. Through all of life’s ups and downs, we are bound to feel...

If you’ve been on the side of the internet that is ~for the girlies~ recently, chances are you’ve heard people...

Fall is the best time of year for so many things: cozy sweaters, comfort shows, crunchy leaves, Folklore on repeat,...

When you think of manifesting, chances are your mind goes to attracting love, a promotion, or something material (I personally...

I’ve recently seen quite a few videos on TikTok sharing small things you can add to your life every day...

Wellness has long been confused with diet culture. Masked behind promises of feeling good in our bodies is often the...

Running is having a moment. From Keltie O’Connor completing a running streak to the rise of zone 2 cardio, it...