Health & Wellness

Selena Gomez may be an Emmy-nominated actress, singer-songwriter, and the most-followed woman on earth (on IG), but she’s not immune...

There are two types of people this time of year: those who fall in the all-for-autumn camp and embrace everything...

Frankly, there are very few self-help writers out there whom I would trust to tell me whether I’m doing the...

If I could fit all the tried-and-true wellness habits I stand behind in a day—red light therapy, lymphatic drainage massage,...

Before I left my last cleaning appointment at the dentist, the hygienist looked me in the eyes and asked me...

I’m a girl with serious digestion issues, just trying to relieve her GERD (gastroesophageal reflux disease) symptoms like irregular bowel...

TikTok is my happy place. I love scrolling through videos of psychic readings, cucumber recipes, and the latest celeb feud...

For years, I had my morning routine mastered: 7:30 a.m. workout class, rush home to shower and make a protein...

Editor’s Note: This essay discusses eating disorders. Please take care of yourself if those topics could be triggering. I’ve dealt...

Between her newly released Short n’ Sweet album (and its eponymous Erewhon smoothie), iconic signature blowout, and ultra-feminine style, it’s...