Health & Wellness

TikTok is my happy place. I love scrolling through videos of psychic readings, cucumber recipes, and the latest celeb feud...

For years, I had my morning routine mastered: 7:30 a.m. workout class, rush home to shower and make a protein...

Editor’s Note: This essay discusses eating disorders. Please take care of yourself if those topics could be triggering. I’ve dealt...

Between her newly released Short n’ Sweet album (and its eponymous Erewhon smoothie), iconic signature blowout, and ultra-feminine style, it’s...

When I first signed up for a gym membership, one of the initial thoughts that came to mind was what...

When it comes to America’s favorite morning drink, there are countless ways to take your coffee. Whether you take it...

Walk through any supermarket or pharmacy in the U.S. today, and you’ll find a multitude of protein powders to choose...

While alcohol is still a ubiquitous part of cultural and societal norms, forgoing alcohol (be it drinking less or limiting...

Like most of the world, I’ve found myself glued to Olympics coverage the past few weeks. While my athletic ability...

You get up in the morning (after hitting the snooze button once or twice), make your coffee, work out, and...