Health & Wellness

As we live in what has been dubbed “The Ozempic era,” it may seem like a nightmare that diet culture...

When Banza first hit the shelves back in 2014, I was intrigued by their products, considering their pastas were made...

One of the many reasons I became a registered dietitian is because I’m a total foodie. I truly believe that...

We’ve all heard the typical wellness advice: walk 10,000 steps a day, eat more protein, and have a go-to morning...

A Note From Our Editor: Our purpose at The Everygirl is to help women live their happiest lives, and that...

No matter how positive you are or how much you love mornings, there will always be days when you wake...

Walking has been rebranded as the “it” workout standby. It’s been shown to help manage weight, strengthen bones and muscles,...

Let it be known that though it may happen early for many, becoming a tampon person takes a lot of...

Your eyes say a lot about your emotions and mood: When you feel happy and excited, your eyes light up;...

If you tried it, you can definitely play a punch buggie-esque game for spotting Apple watches or Oura rings in...