Health & Wellness

Losing weight in the age of TikTok is like trying to follow a recipe while someone’s constantly changing the ingredients—constant...

One thing I thought I’d avoid by being in a committed relationship with another woman? The classic “Is it that...

Like many of us, I find it hard to make time in my hectic schedule to prioritize creating and sticking...

We go by the affirmation “put one foot in front of the other,” but TikTok’s rebranded walking trend is going...

Sharing a bed with your partner can either be a dream or a nightly game of survival of the fittest....

I’ve always hated (with a capital “H”) cardio. The redundant laps around the track in high school PE may be...

Here’s my truth: I would rather unpack emotional baggage than open wide for a dental cleaning. To make matters worse,...

One of the most appealing aspects of travel is its ability to introduce you to new lifestyles. I love seeing...

I’m an always-snacker, constantly grazing throughout the day. Particularly in times of distress, my comfort food stash doesn’t see me...

If I see one more cottage cheese pancake on my feed, I might scream. Or cry. Or both. I gave...