Health & Wellness

You’d think training to take on her alter ego superhero role in Madame Web would require Dakota Johnson to log...

Blame it on the rom-coms I grew up on or my idealism, but whenever I hear the word “romantic,” the...

There’s no earthly pleasure I value more than rest. I plan my days around when I can nap. I have...

What do Rihanna, Blake Lively, and Gigi Hadid all have in common? Sure, limitless talent, to-die-for closets, money in the...

If you hear the word “biohack,” and your head is immediately filled with images of jacked-up gym bros who are...

There’s no mistaking the lure of your bed 24/7 when you’re “surfing the crimson wave” (as Cher Horowitz in Clueless...

I don’t consider myself an early adopter when it comes to trends. I prefer to stick to what I know...

I prioritize movement because I know that I should—I know that it’s good for my body and my mind and...

Humans are creatures of habit, and I’m no exception. While I appreciate routine as much as the next girl (I...

It’s that time of the month when cramps, bloating, fatigue, and other unglamorous symptoms rear their ugly heads. That’s right–I’m...