Health & Wellness

There’s one thing you should know about me: I’ve struggled with gut issues for the better part of a decade....

When you hear the word “energy,” you likely think of energy you spend—working out, a friend who needs a little...

Whether it’s a TikToker touting bee pollen for its ability to increase breast size, Jennifer Aniston extolling collagen for its...

Our bodies are made of about 55-60% water, and they need to stay hydrated in order to operate at their...

Hot girl walks aren’t going anywhere. But if strutting down the street is feeling more womp womp than putting a pep...

We know that sleep is essential to keep us functioning at our best, but sometimes quality sleep is hard to...

If you’re not already obsessed with Florence Pugh for her acting chops, “Cooking With Flo” videos, and down-to-earth vibes, her...

Can’t stop thinking about Barbie? Same. The Barbie movie has taken over our feeds, our meetings, our conversations, and our...

While 90-degree weather doesn’t exactly scream cozy vibes, August means we’re embracing hygge, even if the weather still feels like...

“Whether you think you can or you think you can’t, you’re right” is one of my favorite affirmations to repeat...