Health & Wellness

We’ve all been there: working out regularly to prepare for a vacation and then having a tough time getting back...

A lot of women don’t think they know how to be confident. In fact, 70% of girls believe they are...

Let me set the scene: It’s a Sunday morning. Your mouth is drier than the Sahara desert, your head hurts...

The most unrelatable thing about me: Sundays are my favorite day of the weekend. I know that’s almost as annoying...

She continues to slay it on the red carpet and top best-dressed lists while starring on the big and small...

Predictability is a good thing sometimes. I like knowing my electric bill always stays under $22 (the perk of living...

As someone who has dealt with “plumbing” issues for as long as I can remember, I’m intrigued (and tempted) by...

While I exercise and try to eat fruits and veggies every day, that’s always been the extent of my identity...

Along with dog days, wanderlust, and sun-kissed skin (here’s hoping) that summer brings, there’s a palpable vibe of a fresh...

When asked the all-too-common nicety, “How are you?” my usual response is some variation of “I’m good!” After all, I...