One of the greatest work-from-home perks is not having to pack a lunch or worry about reheating leftovers in the break room. Those days are behind me, and I could not be more relieved. I love that I am able to make whatever I want with my fridge and pantry in close proximity, but that doesn’t mean that I want to spend a lot of time in the kitchen. My mid-day priority is making quick and healthy work lunches that aren’t totally boring and that will power me through the rest of my day.
When I come across lunch ideas that meet those criteria, I become a total lunch repeater, so I am constantly looking for new ideas to add to my rotation of favorites. With that being said, I have scoured the internet to find 20 quick and healthy work lunches for those of you who need to switch it up or are in need of a little bit of inspiration for when you’re working from home.
![thai quinoa salad](http://womanpwr.org/wp-content/uploads/2023/03/teg-wfh-lunch-recipe-18.jpg)
Source: Closet Cooking
![kung pao shrimp](http://womanpwr.org/wp-content/uploads/2023/03/teg-wfh-lunch-recipes-19.jpg)
Source: I Heart Naptime
![salmon bowl](http://womanpwr.org/wp-content/uploads/2023/03/teg-wfh-lunch-recipes-20.jpg)
Source: Cooking Classy
![balsamic chickpea salad](http://womanpwr.org/wp-content/uploads/2023/03/teg-wfh-lunch-recipes-16.png)
Source: Plated Cravings
![chicken asparagus pasta](http://womanpwr.org/wp-content/uploads/2023/03/teg-wfh-lunch-recipes-17.jpg)
Source: Closet Cooking
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-7.jpg)
Source: Rachel Mansfield
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-2.jpg)
Source: Eat the Gains
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-3.jpg)
Source: Detoxinista
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-4.jpg)
Source: Family Food on the Table
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG.jpg)
Source: The Movement Menu
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-6.jpg)
Source: Detoxinista
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-5.jpg)
Source: Eat the Gains
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-8.jpg)
Source: This Healthy Table
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-9.jpg)
Source: Cookin Canuck
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-10.jpg)
Source: Simply Quinoa
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-14.jpg)
Source: Skinny Taste
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-12.jpg)
Source: Ambitious Kitchen
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-13.jpg)
Source: Joyful Healthy Eats
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-11.jpg)
Source: Simply Quinoa
![](http://womanpwr.org/wp-content/uploads/2023/03/healthy-quick-lunches-TEG-15.jpg)
Source: Skinny Taste
Source: Cosmo Politian