Health & Wellness

In a diet culture where fad diets reign supreme, bread has become demonized for its high carbohydrate (and gluten) content...

Behind the tinsel, fa-la-la-la-las, visions of dancing sugarplums, and feel-good Christmas movies is the harsh truth: The most wonderful time...

If there’s one thing you should know about me, it’s that I hate cardio: cycling, HIIT workouts, running–you name it,...

With all that celebrating this time of year comes drinks—lots and lots of drinks. And while I’ve never been one...

Watch any Hallmark Christmas movie and you’ll see a winter wonderland filled with family and friends, baking cookies, holiday shopping,...

Cold and flu season is here and the last place any of us want to be is stuck at home...

So, you’ve been in a long-term relationship for, I don’t know, FOREVER. You’ve lived your rom-com meet-cute, à la The...

Julia Roberts, Beyoncé, and Anne Hathaway all have one thing in common: a million dollar smile. Celeb or not, your...

Busy schedules, holiday parties, and lots and lots of sugar are not necessarily a recipe for health. Maybe you get...

Welcome to The Everygirl Podcast. Whether you’re looking for insider secrets from successful women that have your dream job, are...