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Healthier Holiday Dessert Recipes a Registered Dietitian Swears By

Staff by Staff
December 24, 2022
in Health & Wellness
0
Home Health & Wellness

If you ask me, the holidays aren’t complete without your favorite, nostalgic foods. Even as an adult, I still look forward to decorating sugar cookies this time of year. Between work parties, family celebrations, and holiday festivities with friends, it can seem like dessert options are never-ending. But that doesn’t mean you can’t enjoy yourself or you have to forgo them altogether. 

While I believe all foods can be enjoyed in moderation as a part of a healthy diet, it’s also important to be mindful of added sugar consumed during the holidays and beyond. Luckily, there are countless festive dessert recipes that incorporate healthy fats, natural sweeteners, and fiber without sacrificing taste. Keep reading for a round-up of healthier holiday desserts you can enjoy this season. 

 

Source: Fit Foodie Finds

 

Source: Sweet Potato Soul

 

Source: Fit Foodie Finds

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